Acceptance
Do you need help learning how to accept things as they happen? Are you avoiding things you can't accept? Learn how you can live mindfully and accept the things you can not control.
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Mechanicsville Virginia, 23116
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Richmond VA 23230
11720 Amber Park Drive, Ste 160
Alpharetta, GA 30009
TIPs: The Brain & Change > Acceptance
Do you need help learning how to accept things as they happen? Are you avoiding things you can't accept? Learn how you can live mindfully and accept the things you can not control.
We’ve all been there: laying awake at night or having trouble concentrating on anything because continue reading
Picture yourself on a battlefield. You’ve been fighting for years, perhaps decades. In the trenches, you’re trying to take a quick drink and get a bite to eat while the enemy approaches, yet again. You’re continue reading
Acceptance and commitment therapy (ACT) is about acknowledging our emotions from a non-judgmental standpoint, which equips the person to better handle uncomfortable emotional states. Impartial acceptance of emotions is very important with Acceptance and Commitment continue reading
Authentic self means:
Being your true authentic self means what you say in life aligns with what your actions. Your authentic self goes beyond what you do for a living, what possessions you own, or continue reading
Understanding Your Partner's Limitations: No one is perfect. Everyone has their limitations. This is becomes especially important as we choose our partners. The question is - what limitations can you accept and which ones can continue reading
The Center for Growth, formerly known as Therapy in Philadelphia believes that there are 5 stages of grief: denial, anger, bargaining, depression, and acceptance. These stages of grief comprise a lifetime process, and are not continue reading