The Center for Growth Locations

Telemedicine Services

We offer virtual therapy in Florida, Georgia, New Mexico, New Jersey, Pennsylvania, and Virginia.

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Art Museum Therapy Office - Pennsylvania

2401 Pennsylvania Ave, Suite 1A2
Philadelphia PA 19130

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Society Hill Therapy Office - Pennsylvania

233 S. 6th Street, Suite C-33
Philadelphia PA 19106

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Ocean City Therapy Office - New Jersey

360 West Ave, Floor 1

Ocean City, NJ 08226

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Santa Fe Therapy Office - New Mexico

2204 B Brothers Road
Santa Fe, New Mexico 87505

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Mechanicsville Therapy Office - Virginia

9044 Mann Drive,

Mechanicsville Virginia, 23116

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Richmond Therapy Office - Virginia

1806 Summit Ave, Suite 300 # 1006
Richmond VA 23230

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Alpharetta Therapy Office - Georgia

11720 Amber Park Drive, Ste 160
Alpharetta, GA 30009

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TIPs: Self Help Videos

Complete alphabetical list

Self Help Videos

Therapist topic experts

Jennifer Foust, Ph.D., M.S., LPC (Clinical Director)

Pennsylvania, New Jersey, Georgia, Florida

"Alex" Caroline Robboy, CAS, MSW, ACSW, LCSW (Founder)

Pennsylvania, New Jersey, New Mexico

More Topics:

Recommended Books

Featured Tips:

Grieving the Loss of a Relationship

Any loss no matter how big or small triggers a grief process. A person does not have to die for you to feel grief.

Expanding Cultural Lens

This tip is a fun way to create active dialogue around other's culture

The first step to disarm a narcissist is to identify your own “hot buttons.” These are areas that are particularly sensitive for you that automatically send you into “defense mode.” If we slip into this “defense mode,” we are unable to empathize with the other person or think through possible solutions to the current situation. To disarm a narcissist, you must begin by identifying your own “hot buttons.” In so doing, you are diminishing the power a narcissist may have had in the past and gaining more control over your own emotional responses. Once you have adjusted your own frame of mind, you are then more able to communicate clearly and assertively. Below are several ideas of helpful phrases to use when interacting with a narcissist.

Mindful Sex: A Guide To Becoming Fully Present Sexually

Becoming sexually present. Mindfulness sexual exercises.

OCD as a Superpower

This tip considers the many strengths people with OCD have, in order to take a more compassionate look at their diagnosis.

Self Help Videos

Below you'll find videos of our therapists providing tips and tools to help you address some of the struggles you or a love one may be dealing with today.

InPerson Therapy & Virtual Counseling: Child, Teens, Adults, Couples, Family Therapy and Support Groups. Anxiety, OCD, Panic Attack Therapy, Depression Therapy, Grief Therapy, Neurodiversity, Counseling, Sex Therapy, Trauma Therapy : Choose from over 30 therapists. Therapy in Philadelphia PA, Ocean City NJ, Santa Fe NM, Mechanicsville VA

Self Help Videos

Therapist topic experts

Jennifer Foust, Ph.D., M.S., LPC (Clinical Director)

"Alex" Caroline Robboy, CAS, MSW, ACSW, LCSW (Founder)

More Topics:

Featured Tips:

Grieving the Loss of a Relationship

Expanding Cultural Lens

How To Disarm A Narcissist

Mindful Sex: A Guide To Becoming Fully Present Sexually

OCD as a Superpower

Self Help Videos