TIPs: The Brain & Change > Conflict Style
Find yourself in conflict too often? Avoiding conflict to the point of self-destruction? Conflict can be uncomfortable, but it is a natural part of life. Learn about your conflict style and how to have a healthy approach to conflict in your life.
Conflict is one of the experiences that everyone has to go through, especially in relationships. According to Dr. John Gottman, couples’ therapist and researcher, the majority of conflicts happen due to differing personalities. Disagreements continue reading
How many times have you walked away from an argument feeling worked up, overwhelmed, or defeated? Part of the challenge may be that you are too emotionally fused or codependent and end up being emotionally continue reading
An Insecure Partner: Couples Therapy Ever wonder why your partner has been so insecure lately? Or when the going gets tough, your partner gets going? If this sounds familiar your partner may be operating continue reading
This Genogram tip is designed for individuals in relationships who want to explore their family of origin as one way to learn more about their role in conflicts they have with their partner. If continue reading
Do you feel like you‘re too passive with voicing your needs? Do you get frustrated and feel angry when trying to get people to do what you want? Have you been told to be more continue reading
