Other Topics
Not finding what you're looking for in the other categories we've provided? Below you'll find articles and tips on other topics, that don't belong in any of the other categories, but may be necessary for you and your loved ones
2401 Pennsylvania Ave, Suite 1A2
Philadelphia PA 19130
233 S. 6th Street, Suite C-33
Philadelphia PA 19106
We offer in person services in Ocean City New Jersey, Philadelphia Pennsylvania and Hanover Virginia. Some of our therapists are also licensed in Georgia and Florida.
TIPs: Other Topics
Not finding what you're looking for in the other categories we've provided? Below you'll find articles and tips on other topics, that don't belong in any of the other categories, but may be necessary for you and your loved ones
Why You Should Try Mindfulness In 2021
For many, 2021 has not been the magic cure for 2020. Last year we were dropped into an alternate universe of COVID-19, world wide protest, seemingly
Being Your Own Valentine – Giving Yourself Love
With Valentine’s Day rapidly approaching our society’s focus revolves around giving love. If only for the day, do we allow for the overt showering and outward
As the sun begins to set earlier in the colder months, you may find yourself feeling bummed more than usual. This feeling can be referred to as “winter blues” but is most commonly defined as
It’s December, which means that several holidays are on the horizon. Some people tend to enjoy the holidays, while others see them as a source of stress or melancholy. Regardless of the person’s history with
Have you been feeling extra irritable lately? Sad? Anxious? Run-down or low-energy? Perhaps too wired, unable to settle or calm racing thoughts? You’re certainly not alone. These are common responses to the COVID-19 pandemic and
Online dating is the most popular way to find a partner since 1994. Now with COVID-19 and the social distancing boundaries of our society, online dating has become one of the safest ways according to
Having trouble sleeping is an incredibly common experience. If you have been having frequent and severe trouble sleeping, you might be experiencing insomnia. A clinical diagnosis of insomnia means that you experience at least one
You’re not alone in feeling lonely.
In our culture, loneliness is an epidemic. Many folks lack supportive social and familial connections, welcoming work spaces and/or physical touch. It’s also possible to feel lonely when surrounded
Since coronavirus began its spread in the US, social distancing measures and stay-at-home orders have been implemented across the country in an effort to slow the spread of the virus. This has been an extremely
In a time where social distancing and being homebound is at the forefront, how do individuals recovering from addictions stay sober during COVID-19. When isolation, via physically and/or socially, is among the hallmarks of active
Social Distancing, staying at home due to COVID-19 and being a teen is a major shift. Adapting to this new normal is hard for everyone. It is especially hard for teens who are naturally more
Though it first emerged and made headlines at the end of last year in China, COVID-19 has been formally impacting our way of life in the United States for well over two months. Current statistics according
The uncertainty of COVID-19 has created anxiety for many people. COVID-19 changed many of our routines and daily life almost overnight which creates anxiety for many. While anxiety is a reasonable response to COVID-19 and
"It's funny watching people whose entire worlds have been turned upside-down by COVID-19," my babyloss patient tells me. "It's as if this is the first time their lives have been destroyed. For me, it's like
As we move into Philadelphia’s 2nd week of self-isolation, it’s normal to feel anxious. Information about COVD-19 is continually updating, normal routines have been shifted, and in-person social support systems have been disrupted. It’s hard