Anxiety & Depression Support Group | Center for Growth Therapy

Anxiety & Depression Support Group

Tuesdays 6-6:53pm (Virtual in Philadelphia PA)

Anxiety & Depression Support Group Enrollment: Contact Nicole Jenkins, MS
Telephone: 267-382-5828

Anxiety & Depression Support Group Registration Fee $25
Group Fee
$10 per session.

Do you feel sad, irritable, angry, or indifferent? Have you experienced unexplained episodes of crying? Do you feel anxious, guilty or worthless? Do you have difficulty making decisions? Do you feel paralyzed and unable to move forward? Do you feel unable to take pleasure in the things you used to enjoy? If so, then you might benefit from joining our Anxiety & Depression Support Group.

Our Anxiety & Depression Support Groups focus on:

  • Identifying anxiety & depression, and how it affects people
  • Decreasing isolation & nervous energy
  • Exploring the mind/body connection
  • Learning other’s perspectives & creating a reality check
  • Improving communication
  • Developing behavioral-cognitive methods for coping
  • Developing strategies for change

Ever wonder what you can do? We have gathered together some of our self help articles that you can check out from home Before, During or After joining our group. Our goal is to offer you support no matter where you are in your healing journey.

Helpful Strategies for Reducing Anxiety & Depression

Therapist Specialists

InPerson Therapy & Virtual Counseling: Child, Teens, Adults, Couples, Family Therapy and Support Groups. Anxiety, OCD, Panic Attack Therapy, Depression Therapy, Grief Therapy, Neurodiversity, Counseling, Sex Therapy, Trauma Therapy : Choose from over 30 therapists. Therapy in Philadelphia PA, Ocean City NJ, Santa Fe NM, Mechanicsville VA