TIPs: Types of Therapy > Cognitive Behavioral Therapy
What is cognitive behavioral therapy? And how do the therapist's at The Center for Growth / Therapy in Philadelphia, Ocean City, Mechanicsvile, and Santa Fe utilize it? Learn more about cognitive behavioral therapy below.
Non-monogamous relationships offer individuals the opportunity to explore love, intimacy, and connection in ways that diverge from traditional monogamous norms. If you have recently opened up your monogamous relationship to include other sexual and/or continue reading
Getting a diagnosis of Functional Neurological Disorder (FND) can be a challenging experience, often leaving individuals feeling overwhelmed and confused about the nature of their condition continue reading
Perhaps you found this tip because you Googled something like “Why do I feel this continue reading
Clinician to Client: Homework
When people think of therapy, they may tend to envision the Freudian based image of a client on a couch and a therapist on a chair talking about continue reading
Being hit by a big emotion, whether it’s anger, sadness or fear can leave us feeling overwhelmed. Most people don’t like to sit in uncomfortable feelings, and we often make sense of our feelings by continue reading
For many people, their biggest critic is themselves. In an attempt to learn from their mistakes, many people fall into the trap of confusing negative self-talk with accountability. They believe that yelling at themselves continue reading
Center for Growth / Cognitive Behavioral Therapy in Philadelphia, Santa Fe, Ocean City, Mechanicsville
Cognitive Behavioral Therapy (CBT) is a prominent evidence-based therapeutic process developed by Aaron Beck in the 1960s. CBT is a form continue reading
Center for Growth / Treatment of Bulimia Nervosa and Binge Eating Disorders
Suggestions for the professional who is working with cilents who are suffering from Bulimia Nervosa and / or Binge Eating continue reading
