We offer virtual therapy in Florida, Georgia, New Mexico, New Jersey, Pennsylvania, and Virginia.
2401 Pennsylvania Ave, Suite 1A2
Philadelphia PA 19130
233 S. 6th Street, Suite C-33
Philadelphia PA 19106
360 West Ave, Floor 1
Ocean City, NJ 08226
2204 B Brothers Road
Santa Fe, New Mexico 87505
9044 Mann Drive,
Mechanicsville Virginia, 23116
1806 Summit Ave, Suite 300 # 1006
Richmond VA 23230
11720 Amber Park Drive, Ste 160
Alpharetta, GA 30009
TIPs: Types of Therapy > Client Responsibilities
Any loss no matter how big or small triggers a grief process. A person does not have to die for you to feel grief.
This tip is a fun way to create active dialogue around other's culture
The first step to disarm a narcissist is to identify your own “hot buttons.” These are areas that are particularly sensitive for you that automatically send you into “defense mode.” If we slip into this “defense mode,” we are unable to empathize with the other person or think through possible solutions to the current situation. To disarm a narcissist, you must begin by identifying your own “hot buttons.” In so doing, you are diminishing the power a narcissist may have had in the past and gaining more control over your own emotional responses. Once you have adjusted your own frame of mind, you are then more able to communicate clearly and assertively. Below are several ideas of helpful phrases to use when interacting with a narcissist.
Becoming sexually present. Mindfulness sexual exercises.
This tip considers the many strengths people with OCD have, in order to take a more compassionate look at their diagnosis.
What role does the client play in their own recovery process? What can client's do to get the most out of therapy? Answers to these questions and more about client responsibilities in therapy below.
Introduction
When people think of therapy, they may tend to envision the Freudian based image of a client on a couch and a therapist on a chair talking about the inner workings continue reading
Okay. Be honest. When you first read this title, Your First Time, were you thinking this article was going to be about sex? Especially given that one of the services offered here at continue reading
Discovering Motivation to Change: Do you have a bad habit that you want to change? Do you find that no matter what you try, you keep falling back into the same patterns and doing the continue reading
7 Essential Steps to Making Change Real. The concept of change is an essential aspect of what it means to be human, whether it is our own personal goal for self-improvement, or the goal implemented continue reading
Therapy in Philadelphia: Finding motivation to change: Do you have a bad habit that you want to change? Do you find that no matter what you try, you keep falling back into the same patterns continue reading
Therapy in Philadelphia: Positive Thinking Techniques
Before you can use positive thinking, you must learn to recognize negative thinking, and that can take a little work. We live in a society where everything is continue reading
Therapy in Philadelphia : Creating positive affirmation: negative self-talk is a common underlying theme behind clinical anxiety and its symptoms. Those who suffer from anxiety often circulate destructive, negative thought patterns through their minds while continue reading