TIPs: Anxiety, Panic and OCD > Critical Incident Stress
Gender can be complicated in a society with strict rules about how people should feel, behave, and express themselves based on their assignment to one or the other of two genders. But many people, more than you realize, don’t find that their experience of gender fits well with either of these ideas of ‘male’ or ‘female.’
Not all couples counselors are created equal. Here are some tips for how to find a good couples counselor.
In this article, we explore the steps to take if you have been accused of sexual assault, or a crime you didn't commit.
Are you being love-bombed? Notice these red flags and create a dating journal to assess your new relationship.
Are you struggling to connect with your teen as they get older? Learn get-to-know you strategies to strengthen your relationship with your teen.
A hair pulling self-help monitoring tool to help you build awareness of your hair pulling behaviors looking at the SCAMP domains: Sensory, Cognitive, Affective, Motor, and Place.
Public service professionals are exposed to a wide range of trauma in the course of their careers and daily life. CIS can help process those traumatic events when they happen to reduce the effects of PTSD on police, medical staff, first responders, fire fighters, and public service professionals. Read more about CIS management and how the Center for Growth can help you after a traumatic event.
Stress Therapy in Philadelphia: “What is Critical Incident Stress?” Jeffery Mitchell of the University of Maryland, developed the term critical incident stress (CIS) after working with firemen/firewomen and police officers. He defined critical continue reading
Police Officers & Trauma Therapy in Philadelphia Police officers jobs require them to control their emotional reactions, even when faced with very emotionally overwhelming situations. For instance, when talking with a child who has been continue reading
