Suggestions for People With Anorexia… | Counseling | Therapy

Suggestions for People With Anorexia and Depression

Alex , CAS, MSW, ACSW, LCSW — Founder & executive director

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Nawaal Amer (Intern Therapist) photo

Nawaal Amer (Intern Therapist)

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Dan Spiritoso, MS (Associate Therapist) photo

Dan Spiritoso, MS (Associate Therapist)

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Raegan Galleher (Intern Therapist) photo

Raegan Galleher (Intern Therapist)

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Roomi Kunuria (Intern Therapist) photo

Roomi Kunuria (Intern Therapist)

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Ella Chrelashvili, MA (Associate Therapist) photo

Ella Chrelashvili, MA (Associate Therapist)

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Jordan Pearce, MA, LAC, NCC (Associate Therapist) photo

Jordan Pearce, MA, LAC, NCC (Associate Therapist)

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Emily Davis, MS (Associate Therapist) photo

Emily Davis, MS (Associate Therapist)

Pennsylvania, New Jersey
Farhana Ferdous, MA, ATR (Associate Therapist) photo

Farhana Ferdous, MA, ATR (Associate Therapist)

Pennsylvania
Jonah Taylor, LSW (Associate Therapist) photo

Jonah Taylor, LSW (Associate Therapist)

Pennsylvania, New Jersey, New Mexico
Lancie Mazza, LCSW (Therapist & Director Of Virginia Office) photo

Lancie Mazza, LCSW (Therapist & Director Of Virginia Office)

Virginia, New Jersey, Pennsylvania
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Margaret (Meg) Fromuth, LMFT (Therapist & Web Development Support)

Pennsylvania
Georgine Atacan, MSW, LSW (Associate Therapist) photo

Georgine Atacan, MSW, LSW (Associate Therapist)

Pennsylvania, New Jersey
Richard (Rick) Snyderman, LPC, CADC, CSAT, NCC (Therapist & Director of Support Groups) photo

Richard (Rick) Snyderman, LPC, CADC, CSAT, NCC (Therapist & Director of Support Groups)

Pennsylvania, New Jersey, Delaware
Samantha Eisenberg, LCSW, MSW, MEd, LMT, (Therapist) photo

Samantha Eisenberg, LCSW, MSW, MEd, LMT, (Therapist)

Pennsylvania, New Jersey, Virginia
Jennifer Foust, Ph.D., M.S., LPC, ACS (Clinical Director) photo

Jennifer Foust, Ph.D., M.S., LPC, ACS (Clinical Director)

Pennsylvania, New Jersey, Georgia, Florida, Virginia
Tonya McDaniel, MEd, MSW, LCSW (Therapist & Director of Professional Development) photo

Tonya McDaniel, MEd, MSW, LCSW (Therapist & Director of Professional Development)

Pennsylvania, Virginia, New Jersey
Shannon Oliver-O'Neil, LCSW (Therapist & Director of Intern Program) photo

Shannon Oliver-O'Neil, LCSW (Therapist & Director of Intern Program)

Rhode Island, Pennsylvania, New Jersey

Center for Growth / Anorexia and Depression Therapy in Philadelphia

Suggestions for people with Anorexia and Depression

* Seek professional help from a person experienced in the field of eating disorders and depression
* Remember that food is medicine
* Ask for help
* Remember, you cannot control everything.
* During periods of change, give yourself permission to feel anxious. Ask someone for help during this period of transition.
* Keep a journal
* Talk with friends openly and honestly
* Join a support group
* Draw, paint, write poetry, listen to music
* If your family, friends, and significant others are supportive of your recovery please involve them in your therapy program
* Remember that you deserve pleasure and happiness just as much as anyone else.

Speak with a counselor today. Help is available 267-324-9564. Center for Growth / Anorexia and Depression Therapy in Philadelphia.

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