Adult Attention Deficit | Counseling | Therapy

ADD Therapy in Philadelphia Ocean City Mechanicsville

A diagnosis of Adult Attention Deficit Disorder indicates a impairment in Executive functioning.

Executive Functioning means:

1) The ability to regulate emotions and handle frustration
2) The ability to mediate conflicting thoughts
3) The ability to begin a task
4) The ability to plan and anticipate for the future
5) The ability to cope with unstructured situations
6) The ability to organize thoughts and materials
7) The ability to focus and to shift focus from one task to another
8) The ability to handle a change in routine
9) The ability to persist
10) The ability to retrieve things from memory

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that typically begins in childhood and can continue into adulthood. Adult ADHD is characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with daily functioning. Some of the symptoms of adult ADHD include:

  1. Difficulty paying attention or staying focused: Adults with ADHD may have trouble paying attention to details, following through on tasks, and staying organized.
  2. Hyperactivity: Adults with ADHD may experience restlessness, fidgeting, or an inability to sit still.
  3. Impulsivity: Adults with ADHD may have trouble controlling their impulses and may make hasty decisions or act without thinking.
  4. Difficulty completing tasks: Adults with ADHD may have trouble starting and finishing projects, and may feel overwhelmed by daily responsibilities.
  5. Difficulty with time management: Adults with ADHD may have trouble managing their time effectively and may feel constantly rushed.
  6. Difficulty with working memory: Adults with ADHD may have trouble remembering and following through on instructions.
  7. Difficulty with executive functions: Adults with ADHD may have trouble with planning, organization, and decision-making.

It's important to note that these symptoms can also be caused by other conditions, so it's important to seek professional help such as an evaluation by a mental health professional to determine if an adult has ADHD, and if so, how to best manage it. With appropriate treatment, adults with ADHD can learn strategies to better manage their symptoms and improve their quality of life.

Treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) can vary depending on the individual's specific needs and symptoms. Here are a few options for ADHD treatment in Philadelphia, PA, Ocean City, NJ, and Mechanicsville, VA:

  • Behavioral therapy: Behavioral therapy can help individuals with ADHD develop strategies for managing their symptoms, such as time management, organization, and impulse control.
  • Medication: Medication such as stimulants can help to improve attention and focus in individuals with ADHD.
  • Therapy: A therapist or counselor can help individuals with ADHD to manage their symptoms and improve their overall well-being.


It's important to note that these are general recommendations and the best treatment will vary depending on the individual's specific needs, symptoms, and preferences. It's also important to consult with a mental health professional such as a psychiatrist, a psychologist or a counselor to determine the best course of treatment for each individual case.



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