Lying and compulsive behaviors tend to go together for many different reasons. Whether it be to cope with feelings of guilt and shame or societal stigma, there are some behaviors a person struggling with struggling compulsions can do to try and repair trust with loved ones.
Sexual Self Esteem
Sexual self esteem is how you view yourself as a sexual being. Sometimes we can see ourselves as incompetent in the bedroom that can lead us to feel distance from our sexual partners. Below we've provided tips on how to help those who may struggle with low sexual self esteem.
Any time individuals feel body insecurity, hypersomnia, and other symptoms of depression, their sex life will most likely be affected. In most cases, if you’re not happy, you’re not horny. Seasonal Affective Disorder (SAD) can continue reading
What is mutual masturbation and what are its benefits? Mutual masturbation is an expression of intimacy that can build upon basic sexual connections. By definition, mutual masturbation is when couples masturbate themselves while in continue reading
Loving our bodies can be a challenge. Although our physical bodies work hard to carry us safely and efficiently through the world, if we’re facing illness, pain or physical limitations it can be hard to continue reading
Giving sexual consent, in the simplest terms, means voluntarily agreeing to engage in a specific sexual activity. There are many conversations, articles, and resources around how to ask for consent, what “no” and “yes” look continue reading
Do you struggle with your body image? Do you feel out of touch with your sexuality? These concerns are common for women throughout their lifespan. Body image is defined as one's thoughts and feelings about continue reading
The thought of using vaginal dilator therapy to treat recurrent or chronic sexual pain can be intimidating. Vaginal dilator therapy has been an effective treatment to eliminate or reduce continue reading
Are you feeling less turned on recently, but have no idea why? Are you struggling to tap into your sexual desire to get in the mood? Sometimes people get into sexual patterns that are more continue reading
Do you hold beliefs around sexuality that your lover is not fulfilling? Is sex a sensitive area that you have trouble talking about with your lover, friends, or family members? Do you ever wonder why continue reading
We’ve all heard about the people who orgasm every time they have sex; sometimes, they have multiple orgasms in one session. Unfortunately, you’re not a part of that group. Or is it so unfortunate? Just continue reading
Herpes and Worth: The twenty dollar Bill Exercise: Since finding out about your diagnosis, have you at one time or another made comments like, “No one will want me anymore since I'm damaged goods.” Or continue reading