Postpartum Depression for Moms
Are you a mom experiencing postpartum depression in Philadelphia? Are you feeling guilty, confused, angry, sad, depressed and happy all at once, if so, these tips were were designed for you. To help you identify if indeed you have postpartum depression, take our quiz, or forget the label and simply keep reading to learn about strategies that we recommend for new mothers: If you are at risk for postpartum depression, utilizing a doula can make a world of difference, developing a strategy for managing others who give unwanted advice during pregnancy or postpartum can be enormous, or learning how to manage unhelpful friends and family can take a major weight off your shoulders. Boundaries are critical.