TIPs: Sexuality and Sexual Health > Sexuality 101 (Core Sexuality)
Gender can be complicated in a society with strict rules about how people should feel, behave, and express themselves based on their assignment to one or the other of two genders. But many people, more than you realize, don’t find that their experience of gender fits well with either of these ideas of ‘male’ or ‘female.’
Not all couples counselors are created equal. Here are some tips for how to find a good couples counselor.
In this article, we explore the steps to take if you have been accused of sexual assault, or a crime you didn't commit.
Are you being love-bombed? Notice these red flags and create a dating journal to assess your new relationship.
Are you struggling to connect with your teen as they get older? Learn get-to-know you strategies to strengthen your relationship with your teen.
A hair pulling self-help monitoring tool to help you build awareness of your hair pulling behaviors looking at the SCAMP domains: Sensory, Cognitive, Affective, Motor, and Place.
Get back to the basics. Learn the techniques you need to feel good about your sexual encounters. Develop the skills to get your sexual needs met.
Recognizing when we have a boundary is challenging. Speaking our boundaries into existence can feel terrifying, especially when we have no idea how the other person is going to respond. While sexual boundaries may continue reading
Whether you are single or in a committed relationship, assessing sexual boundaries and preferences can be difficult. Our awareness of our own individual sexuality can vary greatly based on our upbringing, education, experiences, communication continue reading
What happens when you hear the question “can we talk?” or the statement “I need to talk to you?” For many, a rush of anxiety can shoot through your gut with nervousness about what continue reading
Sexual scripts state that our beliefs, behaviors, and attitudes about sexuality are constructed from cultural, social, and personal experiences and interactions. When you assess your sexual scripts, you may recognize that some attitudes may work continue reading
From the moment we are born, we are taught specific social norms and expectations. The behaviors and beliefs that we learn to be appropriate depend on our gender. For example, girls are taught to be continue reading
The United States is slowly getting more sex savvy, so you’ve probably heard the term “asexuality” pop up with friends or online. You think that you have a decent understanding of asexuality, but you’re still continue reading
Doctor visits are important to maintaining good health. Regular physicals and check-ups are a smart choice. It’s not rare that you may have questions related to your sexual health during your doctor visits. Unfortunately, it continue reading
How To Feel Good- naked: ideas from a sex therapist: Are you insecure about your appearance? Are you embarrassed about the way you look naked? These insecurities are common, and may be holding continue reading
When it comes to sex, wetter is better. Sexual lubricants are becoming increasingly common, with drugstores and specialty stores carrying a wide variety of options. Sometimes the choice can be a little overwhelming: silicone or continue reading
How to boost your self-confidence in just a few minutes: If you’re just about to go into an important meeting, give the biggest presentation of your life, or are just having one of those days continue reading
Do you hold beliefs around sexuality that your lover is not fulfilling? Is sex a sensitive area that you have trouble talking about with your continue reading
For men who want to learn more ways to touch themselves and experience pleasure without ever engaging sex therapy: People have an amazing ability to feel pleasure based off of touch alone. Touching yourself continue reading
Masturbation for Self: turning yourself on
One of the many benefits of masturbation for self is that it is something that you have complete control over. There is no need to negotiate with anyone else continue reading
The Power of Compliments: compliments can become few and far between in relationships, and worse, the compliments can often become stale or too general. As nice as it is to hear someone say, “You look continue reading
Sexual Self Esteem: Self-esteem can be defined as a person’s overall evaluation of their self-worth. It includes how they feel about their self beliefs, emotions, as well as how it manifests itself in behaviors. Self-esteem continue reading
