Books written about how to overcome shame.
Healing the Shame that Binds You
Author: John Bradshaw
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Soul without Shame: A Guide to Liberating Yourself from the Judge Within
Author: Brown, Bryon