Lying and compulsive behaviors tend to go together for many different reasons. Whether it be to cope with feelings of guilt and shame or societal stigma, there are some behaviors a person struggling with struggling compulsions can do to try and repair trust with loved ones.
Learning to trust yourself and to trust others can be easier said that done. For some, trust is something that takes awhile to blossom and for others trust may be given too quickly. We've compiled tips and articles to help you learn about your trust in others and how to increase trust in yourself.
Many people who have learned to talk themselves out of following their gut tend to feel worse about decisions made where they did not follow their gut instinct. Even though distrusting the gut is habitual continue reading
Are you feeling less sure of the decisions you make? Anxious that everything you touch is crumbling? If you have been feeling like you need help navigating your decision making and re-centering your gut instinct continue reading