Chronic Illness and Chronic Pain

Chronic Illness and Chronic Pain Treatment in Philadelphia: Living with a chronic illness or pain can be an extremely difficult. The condition could have begun at birth, or begun recently. No two people react the same way. However, when looking at society at large, certain themes and patterns emerge. Coping requires developing a strong sense of self, developing a realistic plan, and creating a support system. If you are reading this tip to learn more about how to support a loved one with a chronic condition, keep reading.

Disclosing Invisible Illness

What are invisible illnesses? Chronic illnesses are problems that affect one’s physical, psychological, spiritual, and social wellbeing. Some chronic illnesses are more obvious than others. Some people has visible aspects of their illness like hearing continue reading

Creating a Mantra Card

In Hindu and Buddhist practices, mantras are considered sacred phrases that are sung or spoken in order to enhance concentration during meditation. These days, psychologists, yogis, and others have borrowed the term to mean a continue reading

Understanding Turner Syndrome

Has your child just been diagnosed with Turner Syndrome? Does a loved one, such as a family member or close friend, have Turner Syndrome? This article will provide an overview of what Turner Syndrome is continue reading

How to get a Better Night's Sleep

Do you struggle to fall asleep? Do you find that you wake up often throughout the night? Is it difficult to stay awake during the day? Difficulty sleeping can be caused by many different factors continue reading

RelaxedProgressive Muscle Relaxation

Progressive Muscle Relaxation Exercise: Are you suffering from anger, anxiety, or insomnia? Have you tried countless breathing and relaxation exercises to no avail? Progressive Muscle Relaxation may be right for you! Created by continue reading

Doctor Visits and Sexual Health

Doctor visits are important to maintaining good health. Regular physicals and check-ups are a smart choice. It’s not rare that you may have questions related to your sexual health during your doctor visits. Unfortunately, it continue reading

Painful Sex: Genito-Pelvic Pain/Penetration Disorder

A Guide To Different Categories Of Sexual Pain, And Some Tips For Dealing With Painful Sex.

Self-Schedule an InPerson or a Virtual Sex Therapy Appointment Today

At some point in their life, most continue reading

Fibromyalgia and Mental Health

Many people in Philadelphia are affected by fibromyalgia. Fibromyalgia is a chronic illness that causes widespread pain throughout the body, and often affects mental health. Depression and anxiety often accompany fibromyalgia and may worsen physical continue reading

Understanding Hypermobility Syndromes

Each year, thousands of Americans are diagnosed with hypermobility syndromes, including Ehlers-Danlos syndrome, joint hypermobility syndrome, and Marfan syndrome. These conditions are chronic illnesses; although the symptoms can be treated and the syndromes can continue reading

Are blebs deflating more than your lung?

If you’re in the recovery process from a surgery for a collapsed lung (Blebs Disease ) you might be unsure of what the future holds. You know for at least the immediate future you continue reading

Spontaneous Pneumothorax: Things to Know

If you’ve received the diagnosis of a spontaneous pneumothorax, known as “bleb disease,” you’re probably wondering “now what? Can I resume my regular world living in Philadelphia? Counseling? Therapy? Life? After healing from surgery some continue reading