Painful Intercourse Support Group - Women Only Sun, Aug 12, 3:00 pm - 4:00 pm
Painful Intercourse Support Group - Women Only
Do you feel sexually dead? frustrated? alone? confused? isolated? embarrassed? depressed? or anxious? If so, you are not alone. Most women at some point throughout their lifespan will experience periods of painful intercourse. Painful Intercourse can be caused by many different conditions including vulvodynia, vaginismus, endometriosis, pelvic inflammatory disease, fibroids, ovarian cysts, and vaginal infections and of course poor sexual techniques and more general relationship problems. Meet other women who struggle and cope with Painful Sex: This group will help both single women & women in long term relationships to:
- Learn how to cope with your sexual condition and its effect on your sex life
- Develop the essential sexual skills that will enhance the quality of your sexual life
- Make sense of your own cultural, religious, and spiritual views of female sexuality
- Create a sexy environment and be comfortable taking charge of your sexual desires
- Identify your sexual fantasies and sexual likes and learn useful techniques to get the most out of sex
- Develop pelvic floor relaxation skills which will help you get the most out of sex. These techniques can be practiced alone or with a lover
- Recognize how your fears about triggering specific sexual pain makes the situation worse. Replace your anxiety, which causes the situation to become worse, with established techniques to enhance your ability to be sexually present and enjoy intimacy
- Learn ways to meet your lovers sexual desires, while creating a sexually safe and enjoyable environment for yourself
- Replace anxiety-producing cognitions with reality based self-affirming ideas and minimize distress in your sexual interactions both with self and others
- Identify useful strategies for women who cope with sexual pain in the dating world. When to disclose & how much to reveal
- Develop skills for talking with a long-term lover or a new lover about your situation
- Meet other women who have similar struggles.
You are not alone
2nd Sunday of Every Month @3pm
To enroll, please call (267) 324 - 9564
This group is accessible for women who live in the following areas: Abbotsford Homes, Academy Gardens, Academyville, Alden Park Manor, Allegheny West, Andorra, Ardmore, Ashton Wooden Bridge, Bartram Village, Bella Vista, Belmont, Blue Grass, Brewey Town, Broomall, Bryn Mar, Bridgeport, Byberry, Bustleton, Byberry, Caroll Park, Cedar Grove, Cedar Park, Center City, Chinatown, Chestnut Hill, Chopersville, Claymont, Cobbs Creek, Conshocken, Crestmont Farms, Chester, Devon, Drexel Hill, East Mount Airy, East Falls, Elkins Park, Elmwood, Feltonville, Fishers, Fishtown, Fitler Square, Folcroft, Francisville, Garden Court, Germantown, Girard Estate, Gladwyne, Glenside, Glen Willow, Glenside, Grays Ferry, Jenkintown, Kensington, Haverford, Lafayette Hill, Manayunk, Mafair, Mechanicsville, Merion, Mount Airy, Narberth, Old City, Olney, Overbrook, Oxford Circle, Oxford Villiage, Lansdowne, Paoli, Pennypack Woods, Pennsport, Pennyback, Phila, Philly, Philmont, Pittville, Plymouth Meeting, Point Breeze, Poplar, Port Richmond, Powelton, Queen Village, Radnor, Rhawnhurst, Rittenhouse, Roxborough, Ryers, Saint Martins, Shawmont, Schuylkill, Sharswood, Society Hill, Somerton, Somerville, Southwest Center City, Springfield, Spring Garden, Spruce Hill, Stenton, Strawberry Mansion, Summerdale, Tabor, Tacony, Tasker Homes, Tiogoa, Torresdale, Upsal, University City, Wayne, Wayne Junction, West Conshoken, West Torresdale, West Mount Airy, West Oak Lane, Wissahickon, Wissinoming, Wister, Wharton, Whitman, Woodlyn Wynnefield, Yeadon, PA, Pennslvania, Atlantic City, Audubon, Aura, Barrington , Bayonne, Bellmawr, Berlin, Beverly, Blackwood, Bon Air, Bordentown, Bristol, Burlington, Camden, Cherry Hill, Cinnaminson, Clayton, Clementon, Collingswood, Colwick, Deer Park, Deptford, Edgewater Park , Egg Harbor Township, Evesboro, Flyant, Franklinville, Freehold , Gibbsboro, Gibbstown, Glassboro, Gloucester City, Green Bank, Haddonfield, Haddon Heights, Hammonton, Hilltop, Ivywood, Jordantown, Levittown, Linwood, Lindenwold, Lumberton, Magnolia, Mantua Grove, Maple Shade, Marlton, Mays Landing, Meadowbrook, Medford Lakes, Merchantville, Moorestown, Morganvi, Mt. Ephraim, Morris, Mt. Holly, Mt. Laurel, Mount Laurel, Mullica Hill, Oak Shade, Oaklyn, Ocean City, Palmyra, Parry, Pemberton, Penns Grover, Pennsauken, Pitman, Princeton, Ramblewood, Red Lion, Riverside, Riverton, Robbinsville, Runnemede, Sewell. Springdale, Stanwick, Stratford, Swedesboro, Tavistock, Trenton, Ventor, Verga, Vorhees, Wenonah, West Berlin, West Moorestown, Westampton, Westcotville, Westville, Williamstown, Woodbury, Woodlynne, Woodlands, NJ, New Jersey, N.J., Arden, Ardentown, Amstrong, Big Oak Corners, Bear, Bellafonte, Bethal, Bethesda, Blackiston, Brickstore, Bookside, Carrcroft, Centerville, Chambersville, Cheswold, Claymont, Collins Park, Corner Ketch, Corbit, Delaware City, Dover, Eastburn Heights, Elsmere, Fairfax, Felmings Landing, Fieldsboro, Hartley, Hedgeville, Hockessin, Holloway Terrace, Kenton, Kirkwood, Keeney, Little Acre, Leipsic, Magnolia, McDonough, Middletown, Millford Crossroads, Montchanin, Newcastle, Newport, Newark, Odessa, Ommelanden Range, Pleasant Hill, Point Breeze, Porter, Port Penn, Red Lion, Rybold, Saint Georges, Seeneytown, Smyrna, Stanton, Talleyville, Thorntown, Townsend, Walker, Westover Hills, Westmoreland, Wiggins Mill, Willow Grove, Wilmington,
